Fit For You Health Club has been voted the “#1 Gym in Traverse City” for the last 10 years running by such publications as The Record Eagle, My North Media/Red Hot Best and Northern Express.. Specializing in:

Personal Training-Weight Loss-Nutrition-Fitness Classes.

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Personal Training

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Fitness Classes

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Weight Loss

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Happiness Is A Journey – Author Unknown (Nov 30, 1998)

“We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren’t old enough and we’ll be more content when they are. After that we are frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage. We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, are able to go on a nice vacation, when we retire. The truth is, there’s no better time to be happy than right now. If not now, when? Your life will always be filled with challenges. It’s best to admit this to yourself and decide to be happy anyway.

One of my favorite quotes comes from Alfred D. Souza. He said, ‘For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.’

This perspective has helped me to see that there is no way to happiness. Happiness is the way. So, treasure every moment that you have. And treasure it more because you shared it with someone special, special enough to spend your time … and remember that time waits for no one … So stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until fall, until winter, until you are off welfare, until the first or the fifteenth, until your song comes on, until you’ve had a drink, until you’ve sobered up, until you die, until you are born again to decide that there is no better time than right now to be happy….Happiness is a journey, not a destination.”

We provide the fastest safest result possible while changing your lifestyle to maintain them.

Do you want to achieve a healthy body in the shortest amount of time with a fitness family dedicated to your goals?

Our goal is very simple; it’s to help you achieve yours.

Study after study have proven that when you want to reach a healthy, lean and strong body, you must have a program customized for you, a strong support system and the expert guidance to get their faster. Our private one on one Personal Training in Traverse City will deliver the see in the mirror results, that slim, healthy and happy body you’ve always wanted in record time. Fitness and nutrition go hand in hand. We know this to be true, “you cannot outwork or out exercise a bad diet”.  If you really want to take your health and fitness to the next level then treating your body with proper diet and exercise is essential. Our customized workout plans will help you achieve the results you desire.

We may have you use an activity calorie calculator or counter via old school pen and paper or via popular apps like MyFitnessPal or Fitbit’s App.

We understand many people have struggled with weight loss in the past, in fact many of our Personal Trainers have had their own body transformations. Our highly skilled personal trainers will keep you motivated in a fun, family-like environment. If the goal is decrease your BMI (body mass index) then signing up and committing to excellence is the best step you can do for your overall health.

We know you will get results using our program in as little as 12-weeks that we guarantee it with a 100% Money Back Guarantee. 

Please visit our Club for more details.

Many of our clients come from these areas but some travel farther: